{"product_id":"5-meal-plan-caribbean-menu","title":"5 MEAL PLAN (Caribbean Menu)","description":"\u003ch5 style=\"text-align: center;\" data-end=\"273\" data-start=\"213\"\u003e\u003cspan style=\"color: rgb(58, 85, 166);\"\u003e\u003cstrong data-end=\"271\" data-start=\"216\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTrusted by 1,500+ Families in Charlotte \u0026amp; Sarasota\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch1 style=\"text-align: center;\" data-end=\"273\" data-start=\"213\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cspan style=\"color: rgb(58, 85, 166);\"\u003eHealthy, Heart-Friendly Meal Prep in Charlotte and Sarasota County\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\" data-end=\"331\" data-start=\"274\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-5f9d826f-7fff-9826-7f65-cdf2277a4264\"\u003e\u003cspan\u003e📅 Delivered to Your Home 🥗 Heart-Healthy, Low-Sodium 🍽️ Perfectly-Portioned\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFounded and Cooked by Chef Edna\u003c\/strong\u003e - Chef Edna is a professionally trained chef with 20 years of hands-on kitchen experience. Her meals are prepared with love to support everyday health, comfort, and simplicity. Each dish is prepared with balanced portions, lighter ingredients, and familiar flavors that are easy on the body.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0944\/5552\/9794\/files\/AD1_copy.jpg?v=1769802804\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChef Edna’s approach focuses on consistency, care, and quality — delivering reliable, home-style meals that help make eating well simple at any stage of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb id=\"docs-internal-guid-d428e54a-7fff-f102-65ee-e35f6841399b\"\u003e\u003cspan\u003e❤️ \u003c\/span\u003e\u003c\/b\u003e\u003cstrong\u003eHeart-Conscious, Gentle Nutrition \u003c\/strong\u003e- Our meals are crafted with wellness in mind, focusing on lighter cooking methods, balanced ingredients, and sensible portions. Many customers choose us as part of a heart-healthy, lower-calorie lifestyle that supports overall well-being without feeling restrictive.\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0944\/5552\/9794\/files\/LP1.jpg?v=1769802879\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e🍴 \u003cstrong\u003eUnder 500 Calorie Meals\u003c\/strong\u003e - Enjoy balanced, portion-controlled meals prepared by chef Edna. They’re designed to support everyday health and each under 500 calories, so you can eat well without overthinking portions or nutrition.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0944\/5552\/9794\/files\/AD2.jpg?v=1769802953\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🥦\u003cstrong\u003e Simple Ingredients You Can Trust\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003e- Every meal is made using real, familiar ingredients — lean proteins, vegetables, and wholesome grains — prepared fresh and thoughtfully. No heavy sauces, no unnecessary additives, just straightforward food that’s easy to enjoy and easy on the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e🌱 \u003cstrong\u003eLow-Sodium, Low-Cholesterol Meals\u003c\/strong\u003e – Chef Edna thoughtfully prepares each meal with reduced sodium and cholesterol, balanced portions, and gentle seasoning, making them ideal for seniors who want heart-healthy, easy-to-digest meals without sacrificing flavour.\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0944\/5552\/9794\/files\/AD3.png?v=1769803054\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⚖️ \u003cstrong\u003ePortions That Feel Just Right\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e - Meals are carefully portioned while still being satisfying.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDesigned for comfort and balance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIdeal for smaller appetites and single or two-person households\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHelps reduce food waste\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🕒 \u003cstrong\u003eJust Heat, and Eat \u003c\/strong\u003e– \u003c\/span\u003e\u003cspan\u003eNo long cooking times. No standing in the kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur meals are ready in minutes, making it simple to enjoy a nourishing meal without the prep, mess, or cleanup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🚚 \u003cstrong\u003eDelivery Throughout Charlotte \u0026amp; Sarasota County: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSimply order your meals online. No contracts! Just pay for what you order.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWe’ll deliver your fully-prepared refrigerated meals to your door.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHeat meals for 2-3 minutes and enjoy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0944\/5552\/9794\/files\/LP3.png?v=1769803173\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eReady to Eat Well Without the Work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eOrder now and get bold, nourishing meals delivered straight to your door.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1279\" data-start=\"1117\" style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(58, 85, 166);\"\u003e\u003cstrong\u003e\u003cspan\u003eWant More Meals ? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/lakaytaste.myshopify.com\/products\/6-weekly-meals\"\u003e6 Mix \u0026amp; Match\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/lakaytaste.myshopify.com\/products\/7-weekly-meals\"\u003e7 Mix \u0026amp; Match\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/lakaytaste.myshopify.com\/products\/10-weekly-meals\"\u003e10 Mix \u0026amp; Match\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/lakaytaste.myshopify.com\/products\/15-weekly-meals\"\u003e14 Mix \u0026amp; Match\u003c\/a\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(58, 85, 166);\"\u003eGot Questions?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eWhether you need help choosing a plan or have questions about your meals, our team is just a message away. Contact us here: \u003ca href=\"https:\/\/www.lakaytaste.net\/pages\/contact\"\u003eContact Page\u003c\/a\u003e\u003c\/span\u003e\u003cb id=\"docs-internal-guid-08ee22a2-7fff-46bf-0170-c747a81b71d0\"\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"lakaytaste","offers":[{"title":"Mild","offer_id":51868026044738,"sku":null,"price":64.95,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":51868026077506,"sku":null,"price":64.95,"currency_code":"USD","in_stock":false},{"title":"Spicy","offer_id":51868026110274,"sku":null,"price":64.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/5552\/9794\/files\/0_8416fd26-9173-443e-9f48-11d72d61f842.jpg?v=1760457850","url":"https:\/\/www.lakaytaste.net\/products\/5-meal-plan-caribbean-menu","provider":"lakaytaste","version":"1.0","type":"link"}